How to kick your social media habit

social-media-addictionBy Amy Peterson | KTAR

That little computer in your hand is so smart. With it you can tweet, post, Instagram, follow, pin, chat, text, email, edit and even – get this – make a phone call. With endless apps and options for communication and interaction, it’s easy to get addicted, over-stimulated and too involved in the virtual world. If the only way you ever spend time with your friends is via an app, or if you’re more adept at displaying your emotions with emoticons than with actual facial expressions, it’s time to move away from the phone.

 Use these 6 smart tips for curbing, or kicking, your social media habit.

 

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