You’re facing a lot of choices amid the pandemic. Cut yourself slack: It’s called decision fatigue.

By Grace Hauck | USA TODAY

Is it safe to go to the grocery store? Can my kids have a play date? Will the other child wear a mask? Can I send them back to school? When my boss asks me to come back to the office, should I?

Shayla Bell lies awake at night racking her brain for answers and preparing for another day of unprecedented choices. 

“There’s all these little, small decisions all the time,” said Bell, a suburban Chicago retail professional with two kids. “I find myself being my own devil’s advocate so often to try to reach the best conclusion. And I’m tired.”

Six months since the United States declared the coronavirus pandemic a state of emergency, millions of isolated Americans are at their wits’ end, exhausted from making a seemingly endless series of health and safety decisions for themselves and their loved ones. There’s a name for this phenomenon, and researchers call it decision fatigue.

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