By Morey Stettner | Marketwatch
You have two choices when pondering how—and whether—you will live a long, healthy life.
You can either apply the latest findings of longevity research to boost your odds. Or you can eat what you want, forgo health and wellness habits and figure it’s mostly genetics anyway.
Most of us choose a middle ground. We don’t throw caution to the wind, but we don’t limit our caloric intake and turn into diet-obsessed ascetics.
If your goal is making it to 100, more power to you. It’s a crapshoot. Only about 0.004% of the current global population has done it.
