And the survey says Arizona is stressed out

2019’s Most & Least Stressed States

Apr 1, 2019  |  Adam McCann, Financial Writer

Stress affects everyone. Although we cannot eliminate stress entirely from our lives, we can minimize it by choosing to live in the least toxic environments. American stress levels have been rising for many demographics since their low point in 2016. Common stressors include the future of America and money, along with health insurance costs. But not all demographics are affected in the same way. For example, millennials have the highest average stress levels.

But certain states have contributed more than others to elevating — or decreasing — stress levels in the U.S. WalletHub compared the 50 states across 40 key indicators of stress to determine the places to avoid and achieve a more relaxing life. Our data set ranges from average hours worked per week to personal bankruptcy rate to share of adults getting adequate sleep. Read on for our findings, expert insight from a panel of researchers and our full methodology.

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